EVENTS


Shape-UP - Eveniment Online - Cristina Nedelcu

Shape UP 5!

Online Event

January 08 – March 31, 2024


For 12 weeks, we will take a journey together to a healthier, more ENERGETIC, FIT and INCREDIBLE version of you!

If you want to change your lifestyle, improve the way you eat, look and feel, this program is for you!

BONUS: 10% discount for the Shape-UP 6 registration .
5% discount for the registration to any event in 2024.

*By using our contact forms: phone, email, you automatically agree to provide us your contact information for the purpose of receiving information and / or signing up for our events, in accordance with our GDPR Policy.

REGISTRATION FOR THIS EVENT IS CLOSED.

Digital Detox

Lefkada, Greece

Costs and schedule in the presentation below


One Week Disconnected to ReConnect

The research shows that 64% of the population spends at least 4 hours a day in front of a screen, a fact that leads to concerning increases in percentages for diseases such as depression, obesity, and diabetes. Is this a behavior that should concern us? Are we dependent on the computer/tablet/phone or TV?

How much time do you dedicate to exercising or anything else that enhances your vitality and health? When was the last time you went on vacation and managed to completely disconnect from your phone or laptop? In this retreat, you will be able to disconnect completely because for one week, you will give up technology and enjoy yourself and the activities we have prepared for you, intended to help you take control of your mind and inner state, connecting with nature and creating new circuits to relate to what is essential in your life.

Do you accept the challenge?

*By using our contact forms: phone, email, you automatically agree to provide us your contact information for the purpose of receiving information and / or signing up for our events, in accordance with our GDPR Policy.

PAST EVENTS


Stay close for more fitness and yoga events!

Technology Detox

Samothraki

Costs and schedule in the presentation below


One Week Disconnected to ReConnect

How much time have you spent connected to a computer, tablet or phone lately? The answer is too much! Come to the Retreat and disconnect for a week. If you want to escape inside yourself, I’m waiting for you! All details are in the PDF bellow. Download and read!

THIS EVENT HAS ENDED.

Shape UP 4!

Online Event

January 9 – April 2, 2023


For 12 weeks, we will take a journey together to a healthier, more ENERGETIC, FIT and INCREDIBLE version of you!

If you want to change your lifestyle, improve the way you eat, look and feel, this program is for you!

THIS EVENT HAS ENDED.

  • Cristina Nedelcu - 3R-Retreat
  • Cristina Nedelcu - 3R-Retreat

3R – RETREAT

ReConnect – ReShape – ReBirth

Palma de Mallorca

September 11 – 18, 2022


The 3R-Retreat concept was born from the desire to help you Reconnect with your own self, to Reshape your lifestyle and to find your balance so that you can succeed and Reborn in a better version of yourself.

THIS EVENT HAS ENDED.

Shape UP 3!

Online Event

September 19 – December 11, 2022


For 12 weeks, we will take a journey together to a healthier, more ENERGETIC, FIT and INCREDIBLE version of you!

If you want to change your lifestyle, improve the way you eat, look and feel, this program is for you!

THIS EVENT HAS ENDED.

AMALFI YOGA & SAILING WEEK

Italy

June 11 – 18, 2022

3rd Edition


Every morning, depending on where we are, we will combine yoga exercises with breathing and meditation techniques. After this morning’s practice, we will sail to our next destination and stop at bays or beaches to enjoy unforgettable swim and scenery.

THIS EVENT HAS ENDED.

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