Shape UP 6!
Online Event
October 01 – December 22, 2024
For 12 weeks, we will take a journey together to a healthier, more ENERGETIC, FIT and INCREDIBLE version of you!
If you want to change your lifestyle, improve the way you eat, look and feel, this program is for you!
BONUS: 10% discount for the Shape-UP 6 registration .
5% discount for the registration to any event in 2024.
REGISTRATION FOR THIS EVENT IS CLOSED.
City Escape
Chalet Alpina
26 – 28 July 2024
A new adventure awaits us! From July 26-28, we invite you to an unforgettable city escape. For three days, we will break away from the daily routine and go up the mountain at Omu Peak.
We will have an elaborate treasure hunt activity and, of course, a mindfulness workshop, an easy yoga practice to recover after climbing the mountain.
Our basic location will be the Alpina Chalet, from where we will start to Omu Peak. The package includes breakfast and two dinners, along with all planned activities. We have prepared for you other surprises that will make this experience really special.
The cost of this City Escape is 1800 lei per person, in double room.
For sign-ups and more details, feel free to contact me.
I am looking forward to our adventure together!
Facilitators:
Cristina Nedelcu
Corina Nedelcu
INVERSIONS WORKSHOP
The address will be communicated to the participants
Costs and schedule in the presentation bellow
THIS EVENT HAS ENDED.
Technology Detox
Samothraki
Costs and schedule in the presentation below
How much time have you spent connected to a computer, tablet or phone lately? The answer is too much! Come to the Retreat and disconnect for a week. If you want to escape inside yourself, I’m waiting for you! All details are in the PDF bellow. Download and read!
THIS EVENT HAS ENDED.
Digital Detox
Lefkada, Greece
Costs and schedule in the presentation below
The research shows that 64% of the population spends at least 4 hours a day in front of a screen, a fact that leads to concerning increases in percentages for diseases such as depression, obesity, and diabetes. Is this a behavior that should concern us? Are we dependent on the computer/tablet/phone or TV?
How much time do you dedicate to exercising or anything else that enhances your vitality and health? When was the last time you went on vacation and managed to completely disconnect from your phone or laptop? In this retreat, you will be able to disconnect completely because for one week, you will give up technology and enjoy yourself and the activities we have prepared for you, intended to help you take control of your mind and inner state, connecting with nature and creating new circuits to relate to what is essential in your life.
THIS EVENT HAS ENDED.
Shape UP 5!
Online Event
January 08 – March 31, 2024
For 12 weeks, we will take a journey together to a healthier, more ENERGETIC, FIT and INCREDIBLE version of you!
If you want to change your lifestyle, improve the way you eat, look and feel, this program is for you!
BONUS: 10% discount for the Shape-UP 6 registration .
5% discount for the registration to any event in 2024.
THIS EVENT HAS ENDED.
REGISTRATION FOR THIS EVENT IS CLOSED.
Shape UP 4!
Online Event
January 9 – April 2, 2023
For 12 weeks, we will take a journey together to a healthier, more ENERGETIC, FIT and INCREDIBLE version of you!
If you want to change your lifestyle, improve the way you eat, look and feel, this program is for you!
THIS EVENT HAS ENDED.
3R – RETREAT
ReConnect – ReShape – ReBirth
Palma de Mallorca
September 11 – 18, 2022
The 3R-Retreat concept was born from the desire to help you Reconnect with your own self, to Reshape your lifestyle and to find your balance so that you can succeed and Reborn in a better version of yourself.
THIS EVENT HAS ENDED.
Shape UP 3!
Online Event
September 19 – December 11, 2022
For 12 weeks, we will take a journey together to a healthier, more ENERGETIC, FIT and INCREDIBLE version of you!
If you want to change your lifestyle, improve the way you eat, look and feel, this program is for you!
THIS EVENT HAS ENDED.
AMALFI YOGA & SAILING WEEK
Italy
June 11 – 18, 2022
3rd Edition
Every morning, depending on where we are, we will combine yoga exercises with breathing and meditation techniques. After this morning’s practice, we will sail to our next destination and stop at bays or beaches to enjoy unforgettable swim and scenery.
THIS EVENT HAS ENDED.
